Ab Workouts

ab workouts
What are some good crunchless ab workouts?

I just got my belly button pierced and doing ab workouts daily or every other day is very important to me, however, my stomach is kind of sore when I bend down from the new piercing, what are some crunchless ab workouts I can do to keep my stomach flat?

hmm well running usually helps my stomach muscles get tight.
also try staying in push up position for a long time. it works your arms and abs

Lower Ab Workouts


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