Abs Workout
Tags: abs, abs workout, abs workout for men, abs workout for women, abs workout plan, abs workout routine, exercise, fitness, health, workout
suggestions for an effective lower abs workout?
I’ve been working out for the past few weeks and my upper abs are getting toned but the lower abs still has excess fat that I want to lose. I need workout suggestions on an effective lower abs workout thanks in advance…
p.s i also do cardio if to help me tone up
some people are just too fat…. GIVE IT UP man…!!
okay fine……. what you do, lie on your back, and carry your legs up until 90 degrees.. then slowly back down. this trains the lower ab muscles.. it works for me. go try it.. ! seriously.
one more thing, Serena is lifeless… lol.
Abs workout how to have six pack – Level 2